
Resources
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Assessment/Mobile Crisis 843-414-2350 or 1-800-613-8379
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Tri-County SPEAKS 24-hour crisis hotline offering free support and services for survivors of sexual assault in Charleston, Berkeley, and Dorchester Counties 843-745-0144
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South Carolina Child Abuse Hotline 888-227-3487
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Domestic Violence Hotline (National Resource Center on Domestic Violence) 800-799-7233
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I'm Alive-National Hope line Network (suicide helpline) 800-784-2433
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National-Suicide Prevention Lifeline 800-273-8255
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Mental Health Emergency 24/7 365 days statewide crisis response dispatcher 833-364-2274 or please call 911 In the case of an emergency - and if you feel safe driving yourself or riding with someone else, you can always go to your nearest emergency room.
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988-Suicide and Crisis LIFELINE provides 24/7 free and confidential support for people in distress,prevention and crisis resources for you or your loved ones.
Non-Crisis Mental Health Resources.
I have lived and worked in the Charleston area for over 20 years and have a large database of wonderful mental health providers. If I don't seem like a good fit for you, please feel free to reach out via email. I am more than happy to send you a few referrals.
Books for Adults
Anxiety-Depression-Thoughts of Low Self Worth/esteem:
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The Happiness Trap -Russ Harris
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Things Might Go Terribly,Horribly Wrong -Kelly Wilson
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The Confidence Gap -R. Harris
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The Power of Small -A. & T Leonard-Curtin
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Radical Acceptance -Tara Brach
Teens
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Get Out of Your Mind & Into Your LIfe for Teens -Ciarrochi, Hayes & Bailey
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Your Life Your Way -Ciarrochi & Hayes
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Stuff That Sucks -Ben Sedley